Dr. Theresa Bullard-Whyke
Blog, Dr. Theresa
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Relationship Alchemy: 8 Steps to Transforming Through Our Relationships

We all desire happy, healthy, harmonious relationships in our lives. What can we do to create that? And when we are faced with challenging dynamics…

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How Alice in Wonderland Can Teach Us to Develop a Quantum Mindset & the New Paradigm

When Alice first meets the Queen in Wonderland, she is instructed to believe something impossible. Alice laughs, and says, “There’s no use trying. One can’t…

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Quantum Thinking

Are you ready to take the quantum leap? Here at last, this is the crux of what it means to Think Quantum. In essence, making…

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Breaking Out of the Box: Transforming the way we Think

In our previous blog titled “Let Your Brain Out of the Box: Identifying the Old Paradigm”, we revealed four basic concepts that form the foundation…

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Let Your Brain Out of the Box: Identifying the Old Paradigm

Science shows that we have HUGE potential and that we are only tapping into a tiny fraction of that potential that is within us. We…

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Empower Thyself Initiation with Dr. Theresa Bullard

Empower Thyself Initiation

Many people wait for permission to be their greatest selves. What if all they were waiting for was the inner-initiation and knowledge of how to…

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How to Transform the Way You See the World

We have been trained, conditioned and lead into a certain way of believing, perceiving and thinking in our world. Yet that old paradigm, which dates…

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3 Steps to Rewire Your Brain for Creativity

Ever heard that right-brains are more creative? FALSE. The truth is that creativity requires multiple brain regions, including both hemispheres of the cortex as well…

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Is Stress Impacting Your Creativity?

Being overly stressed is a major drawback faced by the majority of people in our modern way of life. Much research has therefore been invested…

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How Meditation Helps Your Brain & Your Life

Beyond the commonly reported benefits of reducing stress levels and bringing a subjective experience of inner peace, meditation creates a very real physiological and neurological…

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The 2 Types of Meditation: Passive and Active Meditation

Most of the trendy meditation techniques out there today focus on one or the other of the two primary types of meditation. Rarely, though, do…

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3 Steps to Get the Most Out of Meditation

There are many meditative techniques available today that can be used to reduce stress, minimize distractions, and cultivate deeper awareness. Techniques such as Mindfulness, TM…

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Mystery Teachings on Gaia

I’m super excited to share with you that I am now the host for a new Gaia TV Original Series called Mystery Teachings! This has…

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Bio-hacking Our Brain’s Potential to Achieve Transcendent States

Our brains have an innate ability to access superconscious states. Yet most people are only aware of a small fraction of what is happening inside…

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Positive Head Podcast Interview

Every individual has unique gifts to share and something new and important to bring to the world. Often times, we undervalue our greatest gifts within…

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